April 8, 2020

Scientists say having pets in the office can reduce stress and make you more productive

Do you want to live a stress-free life? Pets can actually help you to cope up with your stress issues. Pets have always made their owners happier since they share their lives with them as a faithful and loyal companion. The only time they are left alone is when their owners go away for work.

However, big corporates and companies have realized how critical pets are for their employee’s happiness. This theory has also been proved by many other people and even scientists who have said that having pets at the offices can reduce stress and make workers more productive. Here, we will reveal how taking your furry cute friend to the office can benefit your health and productivity.

Pet friendly office
Source: Success Magazine
  1. They help you in reducing Stress

If we talk about today’s stressful environment, even studies have shown that having a dog around you can significantly help you in decreasing the level of cortisol, the hormone that is responsible for stress. In the study shown the employees who were close to their pets all day helped them to reduce their stress level, as compared to those who had no contact with any animal.

        2. The decrease in the level of Sick Leaves

It is a popular belief that these small distractions help to improve your mood, encouraging you to perform at an optimal level at work. The routine associated with the pets like walking the dog, changing the cat’s litter can help you with the well-deserved break. Which according to the researches proven by scientists helps to improve your creativity and your overall health.

healthy office enviornment
Source: healthy office enviornment

        3. Enhances Relations with the Team

You may have noticed that when you own a dog, it becomes easier to meet people on the street. This happens as the pets are social linkers and help you to connect to new people. Research has shown that people are more willing to cooperate with one another when there is a dog around them.

        4. The decrease in the level of Sick Leaves

Pets help us to become more active, helping in lowering cholesterol and triglyceride levels that will help us to prevent us from sinking in depression.

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Source: Tyla

Here we have seen the advantages of having a pet at the office, but remember that hygiene and good living standards should always be respected.